When it is time for you and your organization to be able to make a true difference, then you have to find out how you can go above and beyond the competition. In today’s society consumers are shifting farther away from the idea of saving a few pennies and they are starting to move to […]
Category: Aerobics
Tips For Women Determined To Stay Fit And Energized, No Matter What Their Age
If hot flashes and night sweats weren’t enough, many women who reach their menopause years have an additional adversary to contend with. They experience weight gain around the belly and waist, and they quickly learn it’s a struggle to do anything about it. “Somewhere around menopause, many women find their clothes becoming a size too […]
The Party No One Wants To Plan
People rarely like to dwell on the fact that they or a loved one will die someday, even though it’s an inevitable part of life. From a practical standpoint, we would make preparations to ensure that survivors aren’t placed in financial jeopardy, and that they know the deceased person’s final wishes. “But the reality is […]
The New Mantra of The Working Woman – Meditation & Margaritas
By Karin Roest The standard advice for ambitious women striving to advance in male-dominated fields has often been to suppress their personal and feminine traits to fit a preconceived mold of success. There have been unwritten rules and plenty of women have climbed the corporate ladder by mirroring male behavioral patterns. When women were […]
The Journey as a Female Entrepreneur
By Morgan Heinrich CEO and Co-Founder of Eosera Inc., Elyse Dickerson, started her own business because she wanted to use business as a force for good in the world. After spending almost 18 years in corporate America, Dickerson realized that corporations did not value the people whose lives they were supposed to be improving. […]
The Art of Being Truly Global
By Anna N. Schlegel Truly Global is a book about enterprise globalization and it is based on Anna Schlegel’s experience working in geo-alignment, translation, localization, global digital experience, product QA, globalization strategy, and technical publication teams across a handful of Fortune 100 American enterprises. It has twenty-three small chapters. Each is designed to encourage thinking, […]
Take Your Cycling Workout to the Next Level by Integrating the HIIT Concept
You might have already heard of the High Intensity Interval Training or HIIT. After all, it has garnered attention for being an effective exercise technique. This is a process in which you do your regular exercises in a much faster speed and finish it in half the time or even faster. The nature of these […]
Six Ways A Great Smile Can Change Your Life
From Pain Relief To Looking More Attractive, Orthodontist Says A Smile Has Numerous Benefits Today is the day. Your suit has been dry cleaned, your pants have that perfect crease and your tie has just the right splash of color to get noticed but not overpower the rest of your ensemble. One last glance in the […]
Simple Steps Women Can Take To Reduce The Odds Of Developing Breast Cancer
When it comes to breast-cancer prevention, most women are probably aware of the need for self-examinations and mammograms, as well as awareness of a family history for breast cancer. But other factors that can help women avoid breast cancer may not be as well known, or at least not as often discussed. With October being […]
Is It Past Time To Reprogram The Software In Your Brain
We all fall into habits and routines – it’s the nature of being human. But even when you realize your daily behaviors are inhibiting you from achieving your goals, that doesn’t mean you can just vow to change one day and all will be well. “Every single behavior that you demonstrate – good, bad or […]