4 steps to finding freedom and leaving your story behind Most people are aware on some level that their childhood has helped shape the person they are today – for better or for worse. Drinkers, spenders, overeaters and other over-indulgers often learned their vices from what they observed growing up. But Dr Lisa Cooney, a […]
Marja Zapusek had always wanted to be a lawyer, but the reality of the job versus what she imagined while studying, turned out to be two very different things. It took her some time, but she’s finally left the job that was sapping her energy and now teaches as a facilitator for Access Consciousness […]
While most of us, hopefully, lead relatively contented lives with a circle of amicable friends, family and work colleagues it’s fair to say it’s not uncommon to have at least one relationship in your life that causes a bit of grief. It may be a colleague, an in law, a sibling, someone on the school […]
Expert shares 4 ways to trust your intuition There’s a lot of talk about the gut right now – gut health, gut balance, gut brains. And it seems we’re only at the start of a long scientific journey into the importance of our gut, both to our physical and mental health. Corinna Stoeffl, a counselor […]
7 steps to overcoming depression Depression is an enormous problem all around the world. Globally, more than 300 million people of all ages suffer from it, according to the World Health Organization. Some say it’s our environment, some say it is technology’s increasingly strong grip on our lives – the theories are many and […]
Corporate Leadership Trainer Beate Nimsky, 66, has no problem presenting in front of 500+ people. She is a gun for hire, utilized by Ericsson, Europcar, Bosch, Siemens, and Georg Fischer Automotive and other companies wanting to positively influence their mindset and culture. As a child, however, Beate was silenced by her parents. Often. She […]
Communication coach offers 5 healthy alternatives to ‘biting your tongue’ Avoiding confrontation. Dreading consequences. Trying not to offend or hurt someone. Naturally shy. Culturally sensitive. Or, just afraid to rock the boat. There are many reasons we may ‘bite our tongue’ and studies show just how often we choose to stay silent when we […]
By Ines Temple Rapid market changes and disruptive technologies are having an unsettling effect on the job market. They’ve resulted in a new paradigm that indicates the majority of us will not be part of a company’s staffing plans forever, whether we like it or not. In fact, the highest position of CEO, […]
If your small business is trying to leverage social media for marketing, you’re probably struggling to build a large, engaged audience. You’re not alone. Every 60 seconds there are 293,000 new posts and 136,000 new photos posted on Facebook alone. Businesses need to leverage every strategy and tactic they can to […]
The movie Crazy Rich Asians released to a frenzy of buzz not only about Asian representation but also, about the wealth and opulent lifestyles on full display. The cars, the fashion choices rivaling those in The Devil Wears Prada and of course, the ring! Clearly, the world has a voracious appetite for fantasies […]
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